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Reflective
Exercise in 8 Sessions
Qigong Master John Alton breaks down all the exercises using slow-motion,
split screen and animation. You'll learn quickly and steadily how to
control your immune system and fight off colds, flu, stress and fatigue.
It's like having a personal trainer at home. $19.95 plus
S&H and tax. Sorry, we do not ship to P.O. boxes. |
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Unified
Fitness
No New-Age
mumbo-jumbo here. John Alton's revolutionary
program combines Western medicine and ancient Chinese exercise
for a powerful, yet low-impact regimen designed to improve your quality
of life for decades. This book is loaded with photos, illustrations
and explanations in everyday
language. $22.95
plus S&H and tax. |
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